I woke up this morning feeling agitated and out of control. Why? Because my sense of having-to-be-on-top-of-everything has been set aside for several days and I find that VERY uncomfortable.
What began three weeks ago as a tight feeling in my chest has ended up being something akin to drowning in my own snot. I've coughed until my blood pressure is elevated and ...to put it delicately...I have the Mommy/cough/laugh/sneeze problem. Just suffice it to say that the doctor was right when she told me that the surgery to correct the problem in '90 would last ten to fifteen years...
Why does that leave me feeling so out of control (literally as well as figuratively)? Because taking care of myself when I am ill is something that is relatively new.
From the time my oldest son was born, I somehow internalized the notion that the Momma (wait, that's me!) waives her right to sick time. Yeah, I know that is a martyr-like attitude but I really believed that good Mommies forget about themselves and their own needs and, in exchange puts her children and family before her own welfare.
Problem is, I pushed myself so far to the back burner for so long that I started to neglect my own physical needs...and we won't go into the spiritual and emotional ones! In fact, over the last 23 years (Geez...I've been a Mom over half my life!) I lost sight of the fact that there are times when it is legitimate (and very necessary) to stop long enough to recover from whatever ails me.
Instead I've trudged through life as if a battle-weary-foot-soldier in some unacknowledged army. Along the way I also developed a warped sense of self-importance, mentally claiming total responsibility for the fate of my family. So completely did this myth consume me that, as time went on, I became terrified that if I left my Mommy-guard-post, even for a moment, something terrible might happen. If I admitted any weakness, the welfare of my whole family (and my whole life) might come crashing in.
I used to hold this martyrdom up like a badge of honor. "Always being there for my family," though, meant that increasingly I wasn't there for myself and, over the years, I drained my physical, spiritual and emotional reserves to a point where, at one time several years ago, I had nothing else to give.
Looking back I can see that what was really going on was a desperate attempt to banish (or otherwise ignore) a twisted, constant fear: if I wasn't perpetually on top of things, doing whatever-needed-to-be-done-no-matter-what-the-cost, my family might figure out that I felt like a fake, a farce, an imposter. What if they discovered that they didn't need me...
Instead of stopping and facing that fear, I ran from it, hiding, pretending it wasn't there. I didn't recognize that I was placing absolutely no trust in my loved ones and unfortunately, the harder I ran, the larger my fear became until it took on a life of its' own. The fact that I couldn't be everything-to-everyone, heal ouchies, kiss it and make it better, or even keep the monsters at bay, was too painful, too difficult to wrestle with, so I ran on...and on...and on...until one day I found myself on my spiritual, emotional and physical knees.
There was no where left to turn but up.
As often happens, God used my emptiness to begin a process that has given me a new foundation...but as wonderful as that is, it has come with challenges that reinforce my newfound state of life. The last two weeks have been a case in point.
My story goes that I've been fighting whatever-bug-it-is-I-have since the first of February. I didn't "catch" it but couldn't quite shake the tightness in my chest either. Then, early last week, I found myself feeling worse so, on Wednesday I decided to do something about it. That, in itself, is a big deal because we now have a deductible before our medical co-pay kicks in. I can't tell you how many times I've chosen not to go to the doctor because I didn't want to spend the money on an office visit or on the medicine...so making this appointment was a battle all of it's own.
Seeing that in print blows me away! What I was really telling myself when I "didn't want to spend the money" was that I wasn't worth the cost...and effort...of getting well! Geez... talk about a lack of status in my own scheme of things!
Anyway, last Wednesday evidently isn't a good day to get sick because the first available appointment was at 9:00 the next morning. By that time I felt like an elephant had taken residence on my rib cage and my breathing could be heard in the next room. Several prescriptions later I was sent home with instructions to make sure I took all of the back to back courses of antibiotics.
Physically I felt terrible but that night I had a commitment I felt I couldn't opt out of. The next morning was Enrichment, and since the boys love co-op classes I dragged myself to Gainesville again. Then, Saturday and Sunday I didn't feel any better but decided that I had too much to do to "let" myself be sick.
However, Monday morning my body decided I'd had enough. I came to understand (the hard way) that I had overextended myself in this particular mind-over-illness battle. Gratefully I was able to admit that I'm not SuperMom, nor am I SuperHuman and allowed myself to sit in my chair and let the world (and the fact that my family was leaving for San Angelo the next morning) go on around me.
In short, I made the decision that it is more important to take care of myself than to keep going while pretending I'm okay.
That may not seem like a big deal, but it was a HUGE step for me! Taking care of myself meant giving up something I really wanted to do (being with Albert, the boys and the other members of the Redneck Welders at the metal-shop show in San Angelo) for something better (allowing my weakened body time to heal). It hasn't been without anguish and struggle, though. I cried, argued with God and did all sorts of mental gymnastics in an effort to "feel better" all day Tuesday. But it was to no avail. I made the conscious and hard fought choice to let my family leave without me.
Through it all, though, God has helped me deal with my emotions, the periodic loneliness, and the cough/laugh/sneeze issue. He's granted me the strength to acknowledge that it's okay to feel disappointed that I'm not with my family, but it is more important that I allow my body time to heal. I deeply miss the fact that I didn't get to see the boys show the "Redneck Kitchen," their modern-day metal chuck wagon, the fruit of five months work. Yet I have done the better part, because to have denied what my body was telling me could have had dire effects...and if I struggled with spending the money on an office visit and four prescriptions, what would a hospital stay have done to my sensibilities?
I'm reminded this morning to let go of the fear of not being in control. I can choose to opt out of my mental wrestling match because doing so robs my insecurities of their power. My sense of self-importance, and the love my family has for me, isn't tied to what-I-do-for-them or whether-I'm-physically-present. They love me because I'm me ... and my ability to give my loved ones what they need is intrinsically tied to the way I care of myself.
So, for today, I'm taking my medicine (and eating yogurt to see that it stays down), getting plenty of fluids and rest, taking care of myself and allowing my body to heal all the while looking forward to the call telling me the results of the judging.
For today, the world will have to go on without me...
I think it'll manage quite nicely.
Jackie